Trust Your Results

Results don’t lie. You may not like them, but you can trust them. For the next few days, pay particular attention to how you spend your time. How you use your time is the most accurate representation of your priorities, because they reveal what is truly important to you. Use this simple process to analyzeContinue reading “Trust Your Results”

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Is That Right?

How important is it to be right? What exactly does “right” mean? For this purpose, let’s consider right as alignment with your most elegant self: Right being a well-considered, honorable, and compassionate plan. Right being an enthusiastic application of clear-eyed intention. Right being inspired, purposeful action. Right being honoring and exercising your right to reviseContinue reading “Is That Right?”

Your Dream Police?

Ok, so you’ve dared to dream. How’s that working for you? Are you working towards your goal with steady, clear focus? With your eyes on the prize? Is the process satisfying? Or are you becoming frustrated that it hasn’t come fast enough? What if…in real life…you are pushing your goal away? Ye old carrote onContinue reading “Your Dream Police?”

EACH ONE BEST

I play favorites.  I have a favorite son and a favorite daughter.  At every opportunity I tell my children just that.  On birthday cards, on FB Messenger, by text or email, on every occasion, I let them know they are my favorite son, or my favorite daughter.  My kids are quick to point out, withContinue reading “EACH ONE BEST”

My Remains

It’s interesting…what happens when you are struggling with thoughts about life, belief, purpose, and the death of all that you know for sure.  In the wake of deep suffering…what remains? What truly survives the death of what we believe we are?  Are we courageous enough to travel there? The following is the first installation ofContinue reading “My Remains”

Know Better, Do Better

You will make mistakes. You will fall down.  Treat yourself gently. Give yourself some love – take the time you need to pick yourself up, dust yourself off, and begin again. Do you offer other people better treatment than you are willing to give yourself? This, my friend, is truly tragic. How can you beContinue reading “Know Better, Do Better”

EMBRACING PARADOX – The New Normal

You don’t know what you don’t know until you know it. This may or may not be the greatest paradox of being alive, but it certainly leads the intrepid explorer on a delightful quest. Meno’s Paradox (how can you inquire into a thing when you are totally ignorant of what it is?) invites us toContinue reading “EMBRACING PARADOX – The New Normal”

Modern Ho’oponopono

A few years ago, I read a wonderful book about the ancient Hawaiian teaching called Ho’oponopono, co-written by Dr. Joe Vitale and Dr. Hew Len, called Zero Limits. It described the work of Dr. Hew Len and his application of this ancient teaching of reconciliation and forgiveness in his work as a psychologist. It involvesContinue reading “Modern Ho’oponopono”

Applying The Work of Byron Katie to the COVID-19 Contagion

As a peaceful spirit warrior, I feel it is empowering to embrace my feelings of vulnerability and resistance – to ask the hard questions – and work through them – to find the gem of truth in the lump of coal. Why?  Because there isn’t a moment to waste!  I wish to learn from everyContinue reading “Applying The Work of Byron Katie to the COVID-19 Contagion”